Pushing Through My Fears
February 11, 2016 § 6 Comments
Hi! It’s been a while … a long while. When I realized I am creeping up on my 1yr mark since my last post, I wanted to make sure I pass that moment with a fresh, new, shiny post. So here I am, saying “Hello!” again (thanks Adele), and getting over my “it’s been soooo long since my last post how will I ever blog again???” fear.
“Pushing Through My Fears” could (should?) be a multi-post series as it is something I actively do nearly every. single. day. and something I know everyone faces, no matter where you are in life. My inspiration for this post came when I heard myself correcting someone after he labeled me as “fearless” — flattered as I was, I am certainly not without fear — it’s just that I do my best to not let my fears prevent me from going after my ultimate goals, no matter the size or impact of said goal.
How do I do that?
- Step 1: Address fear
- Sometimes I actually have to say out loud, to myself, “I am scared of ___!” Just doing that diminishes the fear’s power over me 8 times out of 10. If that works, jump to Step 7!
- Step 2: Allow yourself to be vulnerable
- …publicly, with your “inner circle” or even just to yourself (this is a fun one, it humanizes you!)
- Step 3: Visualize ideal outcome
- Step 4: Brainstorm all possible avenues to get to ideal outcome
- Again, solo and/or with others
- Step 5: Commit to a plan
- …while always being open to “of the moment” changes
- Step 6: Start taking action on your chosen plan
- If it feels overwhelming, break the plan down into the SMALLEST pieces possible and truly take them one at a time.
- Step 7: CELEBRATE your action-taking self!!!
- YAY! I toasted the day I first filed for my LLC! Heck, I toast every single milestone I feel I cross with Brenne Whisky still today! When they say “it’s about the journey” I believe it – so I make it a conscious choice to genuinely love the small victories each and every time.
While “fearful me” thinks I should not dare publish a post without giving you a lengthy update on all the great things that have happened with Brenne since last I blogged (like, oh … I don’t know … the fact that I LAUNCHED A SECOND BRENNE WHISKY EXPRESSION called “Brenne Ten” and that Brenne Ten WON 2 GOLD MEDALS AS “2nd World Best Single Malt” AND “Best European Single Malt” in London’s ‘Wizard’s of Whisky’ 2015 competition … AND perhaps the very important fact that BRENNE launched in FRANCE in 2015 … and in the USA grew from 24 to 32 states) the “pushing through my fear” part of me says, “just publish what you have … you can always write more posts tomorrow!”
Annnnnnnnnnnnnnnd that is why I didn’t blog much in 2015. I worked really hard, didn’t know how to distill down all that I wanted to share into decently-written posts (believe me, I tried, I have 23 posts in my drafts folder!) and traveled a ton to humbly & with honor grow this “little whisky brand that can” called Brenne. You know, the one with the blue label from France? Yea … that one) 😀
(PHOTOGRAPH by the amazing SARAH BAUMBERGER of “Beautiful Tangible Things” blog and a guest writer on “It’s Just The Booze Dancing” blog!)
If you want more – please follow BRENNE and ME on Instagram. That’s where I have been most active this past year! Thanks for sticking with me!!! Be back … soon 😉